MG-CAL Z Bone & Joint Health Tablets
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Product Description
Product Name: MG-CAL Z Bone & Joint Health Tablets
Product Form: Tablets
Pack Size: 30s
Manufactured By: Medi Green
Used For:
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Bone Density: Prevents osteoporosis (especially in menopause/aging)
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Joint Flexibility: Reduces stiffness and supports cartilage
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Muscle Function: Magnesium & zinc aid contraction/relaxation
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Nerve Health: Magnesium regulates neurotransmitter activity
Side Effects:
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Constipation (from calcium carbonate – switch to citrate if needed)
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Mild Nausea (if taken empty stomach)
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Metallic Taste (zinc-related; rare with chelated forms)
Precautions:
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Kidney Stones: Monitor calcium intake if history of oxalate stones
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Drug Interactions:
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Thyroid Meds: Space 4+ hours apart (calcium interferes)
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Antibiotics (Quinolones/Tetracyclines): Separate by 2–3 hours
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Iron Absorption: Take zinc/calcium away from iron supplements