Magnesium Glycinate Tablets 1000mg
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Product Description
Product Name: Magnesium Glycinate Tablets 1000mg
Product Form: Tablets
Pack Size: 30s
Manufactured By: Green Medi
Used For:
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Stress & Anxiety Relief: Glycine enhances GABA (calming neurotransmitter)
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Muscle Recovery: Reduces cramps/spasms (ideal for athletes)
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Deep Sleep Support: Improves sleep quality without grogginess
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Bone & Heart Health: Supports mineralization and rhythm regulation
Side Effects:
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Minimal Laxative Effect (gentler than citrate/oxide forms)
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Mild Drowsiness (if taken during daytime; best at bedtime)
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Rare GI Discomfort (reduce dose if occurs)
Precautions:
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Kidney Disease: Avoid high doses without medical supervision
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Drug Interactions:
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Antibiotics (Quinolones/Tetracyclines): Space doses by 2–4 hours
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Blood Pressure Meds: May enhance hypotensive effects
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Optimal Timing: 1–2 hours before bed for sleep benefits