Serne Ispaghol 80g jar

Product Description

Product Name:  Serne Ispaghol 80g jar

Product Form: Ispaghol

Pack Size: 80g

Manufactured By: Serne

Used For:

Serne Ispaghol, which is a form of psyllium husk, is commonly used for:

• Constipation relief: It acts as a bulk-forming laxative by absorbing water and increasing stool bulk, which helps promote bowel movements.
• Improving digestive health: It can help regulate bowel movements and maintain intestinal health.
• Lowering cholesterol: Psyllium can help reduce levels of LDL (bad) cholesterol, which is beneficial for heart health.
• Managing blood sugar levels: It may assist in stabilizing blood sugar levels, making it useful for people with diabetes.
• Weight management: Due to its high fiber content, it can help increase the feeling of fullness and reduce appetite, aiding in weight control.

Side Effects:

While psyllium husk is generally safe for most people, some possible side effects include:

• Gastrointestinal issues: Bloating, gas, and abdominal discomfort can occur, especially when first starting to use psyllium.
• Allergic reactions: Though rare, some people may experience allergic reactions, including skin rash, itching, or shortness of breath.
• Choking hazard: If not taken with enough water, psyllium can swell in the throat and cause choking or difficulty swallowing.

Precautions:

When using Serne Ispaghol, consider the following precautions:

• Hydration: Ensure adequate water intake to prevent choking and help the fiber move through the digestive system effectively.
• Allergies: Avoid use if you have a known allergy to psyllium or similar products.
• Medical conditions: Consult with a healthcare provider if you have any gastrointestinal disorders, such as bowel obstruction or Crohn's disease.
• Medication interactions: Psyllium may affect the absorption of certain medications. It is advisable to take medications at a different time than psyllium.
• Gradual introduction: Start with a small dose and gradually increase to avoid digestive discomfort.

Always consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications.